Beta vulgaris L.
Origin: JMª Gamisans, Vic, Catalonia.
Place and harvest year: Mas Serrarica, Vic, 2015
It is a variety with dark leaves and a narrow stalk. This vegetable is notable because of its nutrient and mineral content such as calcium, potassium and vitamins such as C and A. It is ideal for purifying diets thanks to its high diuretic content, high fibre and low calorie content.
Les Refardes Swiss Chard cultivation
Direct sowing between March and October. Once they have germinated, leave 40cm between plants.
The sachet contains about 200 seeds.
All the seeds in Les Refardes are of local variety and organic production.